What is the Alexander Technique?

A long-established method for changing postural habits.  Qualified teachers use light touch and verbal instruction to help students learn how to improve balance, breathe better and be calmer. Well known for helping with back and neck pain, and a favourite with performers of all varieties.

How much do your lessons cost?

Introductory lesson: 1 hr £50

Follow on Courses: 5 weekly lessons, 45 mins £150 total

Solo class: 45 mins £35, 1 hr £50                            

Group classes: £12 per session, course paid for in advance.  (eg. 4 week course = £48)

£10 per person for 2 people booking together (eg 4 week course £40 per person)

Schools and colleges: £50 per hour

Corporate: by arrangement with organisation

Where do you teach?

Wolverhampton Friends' Meeting House (by West Park).

Stourbridge Friends' Meeting House

                           Beacon Stourbridge

                            Redhill

Peripatetic - schools and companies.

How do I book a lesson?

e mail:  clare.dannatt@yahoo.co.uk

phone: 07879 865940

contact us page of this website

Which is better, individual or group classes?

Group classes are a great way to be introduced to the Alexander Technique, and will suit you if you prefer to learn in the company of others, are on a budget or have some Alexander experience and want to continue lessons.

Individual lessons are ideal for those who need focused work and time for themselves.  If you lead a hectic life or suffer pain, 1 to 1 lessons are recommended.

If you are unsure - come to a group class and take advantage of the one-to-one lesson discount offer.

How long is a ball of string?

Is the correct answer to how many lessons do I need.  Some pupils come for 5 sessions and have got what they came for, most take between 20-30 lessons, while others make the Alexander Technique their 'way of life', taking occasional lessons to develop their use of the A.T. through the years.  

I have a medical condition.  Is it ok to take Alexander lessons?

Yes.   Always check with your doctor or relevant health professional  if you have any concerns before or during a course of Alexander Technique lessons.

The Technique is EDUCATIONAL and can be practiced in tandem with treatment regimes. 

What should I wear?

Comfortable clothes, trousers preferable to a skirt. 

What are your qualifications?

I was trained, qualified by and am a member of STAT, the Society of Teachers of the Alexander Technique. STAT is the oldest professional association for A.T. Teachers in the UK. As a registered member I abide by the code of conduct and undertake continuing professional development (CPD).

I hold insurance through STAT, and have enhanced DBS certificates.

In 2014 I passed the ITLLS course (Intro to teaching in the lifelong learning sector) at Wolverhampton University.

In 2015 I successfully completed 'The Performing Self': a 10 week course for Alexander teachers working with music, dance and theatre students run by Rose Bruford College.

I hold a BA degree in English Language and Literature from Durham University, and an MA from Clark (USA).