What is the Alexander Technique?

A long-established method for changing postural habits.  Qualified teachers use light touch and verbal instruction to help students learn how to improve balance, breathe better and be calmer. Well known for helping with back and neck pain, and a favourite with performers of all varieties.

Can I learn Alexander Technique online?

If you are unable to attend in person, you may join me online via Zoom for introductory or ongoing lessons.  However, I would recommend one-to-one lessons in person.

How much do your lessons cost?

These costs apply to online and in person lessons.

Introductory lesson: 1 hr £60

Solo class: 45 mins £40, 1 hr £50       

Schools, colleges and community: £60 per hour

Corporate: by arrangement with organisation

Where do you teach?

I currently teach from Redhill, Oldswinford.

How do I book a lesson?

e mail:  clare.dannatt@yahoo.co.uk

phone: 07879 865940

contact us page of this website

I have a medical condition.  Is it ok to take Alexander lessons?

Yes.   Always check with your doctor or relevant health professional  if you have any concerns before or during a course of Alexander Technique lessons.

The Technique is EDUCATIONAL and can be practiced in tandem with treatment regimes. 

What should I wear?

Comfortable clothes, trousers preferable to a skirt. 

What are your qualifications?

Qualified member of STAT March 1991  I was trained, qualified by and am a member of STAT, the Society of Teachers of the Alexander Technique. STAT is the oldest professional association for A.T. Teachers in the UK. As a registered member I abide by the code of conduct and undertake continuing professional development (CPD).

I hold insurance through STAT, and have enhanced DBS certificates.

Other qualifications:-

PGCE PCET (Post Graduate Certificate in Education, Post-Compulsory Education and Training), Birmingham City University, 2021.

ITTLS (Intro to teaching in the lifelong learning sector), Wolverhampton University, 2014.   

'The Performing Self' 10 week CPD for A.T. teachers working with music, dance and theatre students, Rose Bruford Drama College, 2015.

 BA Hons degree, English Language and Literature, Durham University, 1979

 MA degree, English & American Lit, Clark University, Massachusetts, 1981.

How long is a ball of string?

Is the correct answer to how many lessons do I need.  Some pupils come for 5 sessions and have got what they came for, most take between 20-30 lessons, while others make the Alexander Technique their 'way of life', taking occasional lessons to develop their use of the A.T. through the years.